AYURVEDIC BODY CARE:
Ayurveda provides the most
unique body care therapies and formulations
for the whole body according to the constitution.
Some of the most widely accepted and popularly
used of these techniques are the ‘Shirodhara’
and the ‘Abhayangas’. A proper understanding
and practice of the techniques is of great importance.
During the18 hour training each student will
get trained on the proper practice of these
techniques
Shirodhara
Ayurveda’s unique therapy for filling
the recipient with extraordinary bliss. A controlled
flow of warm infused oil gently poured over
the "Ajana" (third eye chakra), which
then streams down the "Sahashra" (crown
chakra) creating ultimate relaxation and a feeling
of tranquility. A very popular de-stress therapy
for all SPA’S.
Abhayanga (Ayurvedic Body
Work)
Well-being being the first condition for beauty,
Abhyanga revitalizes the body organs and slows
down the decay due to aging. It opens all channels
in the body, insuring good circulation of energy
and bringing vitality and vigor. Abhyangas are
of different kinds. Some of the popular ones
are listed below for training purposes.
Basic Abhyanga
The body’s meridians (pathway along which
energy flows) are invigorated with infused oil
blends to improve circulation and drain the
body’s waste matter more efficiently.
Marma Abhayanga (lymphatic
drainage)
The 107 vital marma points where life energies
are concentrated are rejuvenated in this therapy
which has retained its popularity over the thousand
of years owing to its healing potential. The
combination of infused aromatic oils, acupressure
and synchro-abhyanga is used to drain the lymphatic
system, reduce weight, loosen cellulite and
tone the body.
Hastha Chakra (hand abhyanga)
This warm oil Abhyanga to the hands will enhances
the energy in the hands, stimulate blood circulation
and make the hands smoother and more supple.
Work is done on the reflex points enabling therapeutic
effect on the whole body.
Padh Chakra (foot abhyanga)
The foot chakra Abhyanga works deep into the
feet, increasing the flow of energy in the feet,
helps unload stress, fatigue, disharmony and
energizes the whole body through the acupressure
points on the feet. A unique therapy for reflexology.
Ayurvedic clay/mud therapy
and Exfoliation/scrub
Unique combinations of herbs, salts, flowers,
greens and whole grains are used all over the
body according to your constitution. This therapy
works as a deep exfoliation leaving the skin
fresh, radiant, baby soft and free of all toxins.
A very unique way of detoxification and rejuvenation.
Potli Swedhan
Another of Ayurveda's magic on the body and
mind. Unique combination of rice, herbs, milk,
saffron, whole grains, botanical extracts and
flowers used all over the body in warm potlis
(cloth bundles). Extremely beneficial for improving
circulation, eliminating chronic stress, toxins
and relieving aches and pains.
Champee (Ayurvedic Scalp
Rejuvenation and Head massage)
Learn to pamper your client with infused oils
and herbal preparations working on the crown
chakra releasing stress, bringing grounded and
blissful energy. Gives hair a healthy lustrous
look. Keeps the scalp free of all blockages
and breathing. |